Crispy, Cooling, and Great for Health
Black fungus (Auricularia polytricha), also called wood ear or cloud ear, is a staple in Chinese cuisine, valued for its crunchy texture and mild flavor. Often used in soups and stir-fries.
Appearance & Storage
Dark brown to black, thin, and ear-shaped. Usually sold dried—store in an airtight jar and rehydrate before use.
Nutritional Benefits
High in iron, vitamin D, and polysaccharides. May help improve circulation, detoxify blood, and support cardiovascular health.
Culinary Uses
Popular in hot and sour soup, stir-fried dishes, and salads. Retains crunch even after cooking.
